The Balanced Loba

Biodynamic Craniosacral treatment modality can support and address conditions such as: anxiety, stress, insomnia, sleep disorders, birth trauma, emotional & trauma issues, hormonal issues, postnatal depression, migraine

People who have had Biodynamic CST treatments often make the following comments about how they feel after sessions:

  • The original health problem or injury has improved

  • There are improvements in other health issues, such as stress, insomnia, anxiety

  • More energy; feeling recharged and vitalised

  • Sleeping better

  • Better overall health

  • Feeling more relaxed and calm

  • A stronger sense of self

  • Improved body awareness

healing trauma in the body
 

What is a session like?

Upon booking you will receive a zoom link in your e-mail inbox. Please, make sure you are online 10 minutes before the session starts.

Your session will begin by talking with me about any of your health concerns. Together we will discuss a brief health history and what you would like to get out of the session.

During the session, you will be lying on your floor or bed in a supported and comfortable way. It is important that you feel comfortable and safe at all times. I may ask you from time to time what you are experiencing, and will help you to stay present with whatever your experience is.

Sometimes it takes some time and dialogue to get your comfort just right so you can relax. You will be guided through this process. 

 

Sessions last about 40 minutes. During that time, I will quietly, gently listening to the subtle rhythms and tracking changes in your system. In this process I will listen for your body’s expression of the order of priorities for this particular session which will lead to your desired outcome. It is important to note that while a single session can have noticeable effects, it often takes multiple sessions to achieve the results you are seeking.

During the session, you may:

  • Relax so deeply that you fall asleep

  • Enter a quiet meditation-like state

  • Feel as if you are dreaming while awake

  • Experience memories or insights 

  • Enjoy a pleasant sense of warmth, softening, widening or floating

  • At times, you may experience other kinds of sensations as energy that has been held in the body is released. If this occurs, just stay present with your breath and bodily sensations and allow this energy to discharge. The session quite often involves a process of letting go of patterns that inhibit your health and vitality. You may experience a sense of integration in your body, mind and spirit.   

At the end of the session, you may:

  • Feel relaxed, but also energised

  • Find yourself breathing more fully and deeply

  • Stand straighter and taller

  • Feel more comfortable in your body

  • You may be surprised to feel a new sense of peace and ease

  • Notice an improvement in your sleep patterns

No matter what your experience, I will take some time with you after finishing the session to check in about how you are doing. This is a great opportunity to find words for your experience and reflect on how differently you feel after your session. The effects can also be felt even after you leave your session.

Please book your session by sending an email to lobaterapia@gmail.com.

Investment: 55 EUR (package price 5 sessions: 250 EUR)