• Judit Acs

Everybody carries trauma in their system

..and that is ok.


May it be physical or emotional trauma.

From before birth, from birth, childhood, teens, adulthood...

From the collective, from our ancestors...


The key is to recognise, how we are and open ourselves to the possibility that we can liberate this trauma from our system.


It is not about living trauma free because it’s impossible. It’s about normalising trauma, understanding it’s nature.


By learning about ourselves and the nature of trauma we can be in contact with ourselves and recognise when trauma needs to be released.


My vision is strong: I see a humanity of compassion, empathy, mutual help, responsibility for community, trauma awareness, love, inclination towards natural beauty.


The time is now.

The future is now.


“People are always shouting they want to create a better future. It's not true. The future is an apathetic void of no interest to anyone. The past is full of life, eager to irritate us, provoke and insult us, tempt us to destroy or repaint it. The only reason people want to be masters of the future is to change the past.”

(Milan Kundera)


...and that is why we need to heal.





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