The gentle parenting paradox
I am a huge fan of parents who have the capacity of seeing their own children, without projecting on them all their own shadows. In this...
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Judit Acs
- Nov 20
- 2 min
Human Design - The Science of Differentiation
Sometimes I receive comments from people, claiming that they feel a certain resistance towards pulling their Bodygraph in Human Design,...
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Judit Acs
- Oct 19
- 1 min
Double standards
The past weeks - given the Middle East's situation - really made me think about how I use double standards in my own life. The hurt we...
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Judit Acs
- Jul 24
- 1 min
Allow yourself joy
Have you ever felt anxiety creeping in when having a "too relaxing, good time"? All those doubts about if you even deserved it?! Can it...
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Judit Acs
- May 9
- 2 min
The Sister Wound
Working with women is a big part of my professional life and I am fortunate to have a handful of wonderful women by my side who are more...
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Judit Acs
- Feb 20
- 1 min
The importance of finding our roots
The way we exist in our world impacts everyone around us. Our children, our partner, our parents, our friends, our neighbours, the old...
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Judit Acs
- Jan 17
- 1 min
What worries future fathers the most?
When the news arrive that a man will become a father, many questions start to arise at the same time: Am I ready? Am I able to support...
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Judit Acs
- Dec 26, 2022
- 2 min
Craniosacral Biodynamics - Somatic Integration after Psychedelic Assisted Therapy
As psychedelic assisted therapy becomes more popular due to it's immense potential to heal trauma and transform lives, it is also...
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Judit Acs
- May 31, 2021
- 1 min
Everything is awesome
Western culture puts a huge emphasis on the importance on being nice. So today, I’d like to write about what in my understanding the...
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Judit Acs
- Apr 30, 2021
- 2 min
Going through it together
Let's keep it real guys: not everything is always shiny as fuck. When one begins a great adventure, there are ups and down, as much as in...
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Judit Acs
- Apr 29, 2021
- 1 min
Feelings are for feeling
I got Glennon Doyle's Untaimed between my hands thanks to a friend of mine. I am obsessed with the book, because I find, every single...
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Judit Acs
- Apr 24, 2021
- 1 min
Healing comes from integrating in the body
The body is the place where we hold the trauma. Any emotional trauma can be felt in the body, and we have the capacity to track it down...
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Judit Acs
- Apr 4, 2021
- 2 min
Rebirth and childbirth in community
The spring is upon us, we can feel the buzzing of nature around us. This time of the year always brings so much mystic energy - life...
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Judit Acs
- Mar 9, 2021
- 3 min
Postpartum depression in men
Little by little, postpartum depression is being discussed more frequently, and it is starting to be understood and put in context....
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Judit Acs
- Mar 8, 2021
- 2 min
Rural living and community
This morning we had a trip to the vineyards, and we helped a few hours on the land. We appreciate a lot that grape, it has the best, 100%...
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Judit Acs
- Mar 2, 2021
- 1 min
Nature and community
Basic needs of humans Since we settled for a few weeks in the co-living space of Quatro Anas, that is surrounded by nature, big open...
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Judit Acs
- Feb 26, 2021
- 2 min
7 exercises for trauma release
There are some exercises we can try ourselves to ease our body and mind and release emotional trauma. And there are body-therapist who...
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Judit Acs
- Feb 23, 2021
- 1 min
Orange Picking in February - rural Portugal living
As a continental girl, I still feel explosive enthusiasm every time I see a palm tree, a fig tree or an orange tree. It just never...
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Judit Acs
- Feb 19, 2021
- 2 min
Quatro Anas - More rural co-living and the joy of being alive
We have been staying in Quatro Anas for 9 days now. We are absolutely loving it. We love to sleep and hear the sounds of nature....
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Judit Acs
- Feb 11, 2021
- 2 min
Quatro Anas - organic farm and co-living space in Portugal
Where should I start? Apart from the fact that I feel like I am being reborn. We arrived 2 days ago and realised that our huge caravan...
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